Heal Your Gut & Transform Your Life
In Just 4 Weeks
A program to heal your gut, end the symptom-spiral, and finally glow from the inside out.
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Join
The Gut Solution
A science-backed, soul-led program that helps you:
▸ Heal your gut based on your gut type
▸ Stop bloating, inflammation, puffiness, and exhaustion
▸ Finally feel clear, confident, and hot in your body again
If you’ve been told IBS is incurable…
If you feel like your body is broken…
If you’re doing everything “right” and still feel like sh*t...
This is for you.
A science-backed, soul-led program that helps you:
▸ Heal your gut based on your gut type
▸ Stop bloating, inflammation, puffiness, and exhaustion
▸ Finally feel clear, confident, and hot in your body again
If you’ve been told IBS is incurable…
If you feel like your body is broken…
If you’re doing everything “right” and still feel like sh*t...
This is for you.
8 years ago,
I sat in a doctor’s office being told my life was over.
High risk for diabetes. No children. Medications forever. No hope of true healing.
But I chose another path. I healed myself.
Studied naturopathic medicine. Launched a practice rooted in faith and science - and have since helped thousands reclaim their health and rebuild their lives from the inside out.
The #1 thing in need of healing in all my clients? The gut.
So I created The Gut Solution.
- Arabella
This Program Will Help You:
✓ Wake up with a flat stomach and glowing skin
✓ Feel confident and sexy naked
(yes, really)
✓ Enjoy a glass of wine or dessert without spiraling
✓ Go to dinner without unbuttoning your jeans or looking 6 months pregnant
✓ Look healthy because you ARE healthy
✓ Finally feel light, clear, and in control
⇩
THE BREAKDOWN
4 weeks. 8 modules.
ORIENTATION
▼ MODULE 0
Prep & Track
Understand how the program works, get your tools ready, and set your healing intentions.
Leading up to the start date, you'll record where you're at and get clear on what you want to feel and shift by the end of the 4 weeks. This is when you track your baseline so you can witness the glow up as your body heals.
WEEK 1
▼ MODULE 1
Master Your Gut Blueprint
Understand why your gut is the foundation of your health.
Explore the its direct role in mental clarity, immune strength, hormones, energy, skin and beyond. You’ll finally understand what your symptoms are trying to tell you — and why nothing has worked until now.
▼ MODULE 2
Gut-Typing and Individualised Strategy
Discover the exact gut pattern running the show.
Use functional symptom tracking + mapping tools to uncover hidden drivers
Build a tailored healing strategy aligned with your nervous system, energetics, and digestion style.
WEEK 2
▼ MODULE 3
Digestive Psychology Masterclass
From bite to bowl. Understand exactly how digestion should work: enzymes, bile, motility, stomach acid, and more.
Learn what different bowel movements actually reveal, integrating Eastern and Western physiology (TCM + spleen Qi lens included). Burp test, signs, and what to do about low stomach acid.
▼ MODULE 4
The Stress-Gut Axis
How stress shuts down digestion and how to reverse it.
Learn how each gut type impacts digestion, build your Calm Toolkit using somatic, spiritual and breath-led rituals. Create true physiological safety so your body can heal.
WEEK 3
▼ MODULE 5
Precision Nutrition For The Gut
What to eat for real nourishment and gut repair.
Customise nutrition by Gut Type - not trends - using therapeutic food structuring to rebuild digestive capacity.
▼ MODULE 6
Functional Remedies, Resets & Rituals
Bring in the powerful tools that accelerate your healing.
Design your sustainable support system for long-term gut resilience using supplements (that are actually worth your time), herbs, diagnostics (like tongue reading), and gentle daily rituals.
WEEK 4
▼ MODULE 7
Symptom Mapping Mastery
Addressing your symptoms with clarity and strategy
We go in IN-DEPTH for each big symptom:
Acne
Eczema, and skin symptoms
Bloating that won’t go away
Constipation
Diarrhoea, loose bowels, and irregularity
Anxiety
Fatigue, brain fog
ADHD
Depression
Hormonal imbalances connected to the gut
▼ MODULE 8
The Energetics Of The Gut
Release what you’re holding in your belly - emotionally and energetically.
Explore how grief, shame, fear, and trauma show up in the gut. Learn somatic practices, mind-body decoding, and journaling to release emotional stagnation and deepen your healing.
WRAP-UP
▼ PROGRAM CLOSING
Revisit Tracker + Final Reflections
We’ll revisit your beginning intentions, take new photos, and compare your symptom tracker from Week 1 to now.
Except this time… you’ll barely recognize the girl who started. You won’t just look different - you’ll feel it.
Your bloat? Gone.
Your energy? Back.
Your relationship with food + your body? Healed.
You’ll walk away saying:
“I trust my gut. I know what my body needs. And I finally feel like me again.”
Inside You Get:
▸ 4 Weeks of Teaching w/ Arabella
Deep-dive trainings using Arabella's most successful modalities. 2+ per week with lifetime access.
▸ Easy-To-Use Notion Hub
All training, materials, healing resources, and bonus guides in one easy-to-use portal.
▸ Gut Type Quiz
Uncover which gut type you have - finally get a solid idea on what your gut really needs.
▸ Symptom Tracker
Use this simple and sleek fillable tracker sheet to witness your symptoms quieting over the course of the program + beyond.
▸ Gut Reset Protocol
Simple, 4-phase protocol to reset your gut so you can prepare to heal and recognise what a healthy gut should be like.
▸ Tongue Diagnosis Sheet
Identify the root cause of your symptoms through this diagnosis sheet.
▸ Emotional Digestion Journal
Prompts that will guide you in the release of emotional toxins stored in your mind and gut.
▸ Nourishing Recipe Board
Functional, anti-inflammatory meals designed to calm your gut and fuel your glow-up.
Inside You Get:
▸ 4 Weeks of Live Teaching w/ Arabella
Deep-dive LIVE trainings using Arabella's most successful modalities. 2+ calls per week with lifetime access replays.
▸ Easy-To-Use Notion Hub
All replays, materials, healing resources, and bonus guides in one easy-to-use portal.
▸ Gut Type Quiz
Uncover which gut type you have - finally get a solid idea on what your gut really needs.
▸ Symptom Tracker
Use this simple and sleek fillable tracker sheet to witness your symptoms quieting over the course of the program + beyond.
▸ Gut Reset Protocol
Simple, 4-phase protocol to reset your gut so you can prepare to heal and recognise what a healthy gut should be like.
▸ Tongue Diagnosis Sheet
Identify the root cause of your symptoms through this diagnosis sheet.
▸ Emotional Digestion Journal
Prompts that will guide you in the release of emotional toxins stored in your mind and gut.
▸ Nourishing Recipe Board
Functional, anti-inflammatory meals designed to calm your gut and fuel your glow-up.
Benefit from real, tried and tested gut healing protocols.
Back in 2017, Arabella struggled with painful bloat and acne-riddled skin. Plus what felt like a million more symptoms that impacted her everyday life.
Fast forward 8 years, she's now in the best health of her life and guiding hundreds of other women to heal and glow-up from where it all starts - the gut.
Join the hundreds of clients in Arabella's healing programs, feeling the results they thought they'd NEVER feel.
Join the hundreds of clients in Arabella's healing programs, feeling the results they thought they'd NEVER feel.
Choose Your Plan
The Gut Solution
✓ 4 Weeks of Teaching with Arabella
Learn the real root causes of guy issues and how to heal them naturally
✓ Notion Hub
One sleek portal for all trainings, resources, and guides.
✓ Gut Type Quiz
Discover your gut type and get a personalised plan.
✓ Symptom Tracker
Watch your symptoms shift with this easy tracking tool.
✓ Tongue Diagnosis Worksheet
Decode your tongue for hidden gut clues.
✓ Gut Reset Protocol
A step-by-step reset to kickstart your gut healing.
✓ Emotional Digestion Journal
Release what you’ve been holding in.
✓ Nourishing Recipe Board
Healing meals to soothe and glow from within.
$999 $799
The Gut Solution
+ VIP Support
✓ Everything PLUS VIP SUPPORT including:
✨VIP 60-Minute 1:1 Session with Arabella ($997 VALUE)
✨VIP Personalised Health Blueprint made by Arabella based on first session ($597 VALUE)
✨VIP 30-Minute 1:1 Follow-Up Session with Arabella ($497 VALUE)
VALUE OF VIP PACKAGE:
$2091
VALUE OF VIP PACKAGE + PROGRAM:
$3090
DISCOUNTED VALUE:
$1999 $1799
FAQ
What is the gut solution?
It’s a 4-week gut healing program that helps you identify your gut type, understand your symptoms, and reset your digestion, skin, energy, and mood - to glow up and be *that* girl again. It’s a blend of naturopathic medicine, Chinese wisdom, somatic work, and practical tools that actually work.
Is this just a meal plan or supplement protocol?
We don't need more of those, so no. You’ll get food guidance, healing tools, and personalized strategies - but also the emotional, energetic, and nervous system support that makes healing actually work. You'll make more confident decisions about food yourself.
How much time do I need each week?
Depends on how much you want to devote to yourself. There will be 2 live training calls per week and bonus lives sprinkled in. Each will be about 1.5 hours. Lifetime access of replays will be available!
Is this just a meal plan or supplement protocol?
We don't need more of those, so no. You’ll get food guidance, healing tools, and personalized strategies - but also the emotional, energetic, and nervous system support that makes healing actually work. You'll make more confident decisions about food yourself.
Is the program based on science or spirituality/faith?
Arabella is a certified naturopath. She blends science and faith in a way that applies to anyone within their own beliefs. This method has worked for hundreds of clients in every walk of life and every belief system.
I have symptoms but I'm not sure it's tied to my gut...
Most people don’t realize how deeply the gut is connected to everything - skin, hormones, mood, energy, immunity, even sleep. If you’ve got chronic symptoms that haven’t resolved, your gut is likely involved. This program helps you get clarity, map your root causes, and finally understand what your body’s been trying to say.
FAQ
What is the gut solution?
It’s a 4-week gut healing program that helps you identify your gut type, understand your symptoms, and reset your digestion, skin, energy, and mood - to glow up and be *that* girl again. It’s a blend of naturopathic medicine, Chinese wisdom, somatic work, and practical tools that actually work.
Is this just a meal plan or supplement protocol?
We don't need more of those, so no. You’ll get food guidance, healing tools, and personalized strategies - but also the emotional, energetic, and nervous system support that makes healing actually work. You'll make more confident decisions about food yourself.
How much time do I need each week?
Depends on how much you want to devote to yourself. The structure is 2 training calls per week. Each will be about 1.5 hours. Lifetime access.
Is this just a meal plan or supplement protocol?
We don't need more of those, so no. You’ll get food guidance, healing tools, and personalized strategies - but also the emotional, energetic, and nervous system support that makes healing actually work. You'll make more confident decisions about food yourself.
Is the program based on science or spirituality/faith?
Arabella is a certified naturopath. She blends science and faith in a way that applies to anyone within their own beliefs. This method has worked for hundreds of clients in every walk of life and every belief system.
I have symptoms but I'm not sure if it's tied to my gut...
Most people don’t realize how deeply the gut is connected to everything - skin, hormones, mood, energy, immunity, even sleep. If you’ve got chronic symptoms that haven’t resolved, your gut is likely involved. This program helps you get clarity, map your root causes, and finally understand what your body’s been trying to say.